Amanda Benko | Intern UAB School of Education-CHHS

Taylor Swift performs at the BBC Radio 1 Teen Awards 2012 at Wembley Arena on Oct. 7, 2012 in London.Dave J Hogan/Getty Images
Taylor Swift and the Dangers of Eating Disorders
Taylor Swift courageously discusses her struggles with body image and highlights the risks associated with eating disorders in the documentary “Miss Americana,” recently made available on Netflix. This article promotes awareness about the dangers associated with eating disorders by examining Taylor Swift’s road towards recovery from one of these conditions and delving into her personal experiences along the way.
An eating disorder severely impacts the mental and emotional well-being of a person. The fight to regain control over one’s eating habits can cause severe anxiety, concern, and depression. Mental health issues are made worse because people with these conditions often have a negative view of their bodies, low self-esteem, and strong feelings of guilt and shame (Willman, 2020). Sometimes, people can have problems connecting with others, leading to feelings of isolation and depression.
The road to recovery from an eating disorder is a challenging one that calls for assistance from trained professionals, encouragement from loved ones, and a dedication to one’s self-care. Swift strongly emphasizes the importance of getting professional help and locating good coping techniques (Garvey, 2020). She eventually learned to prioritize her well-being, build a more positive picture of her body, and establish a healthy relationship with food with the assistance of specialists in the field of mental health.
It is of the utmost importance that we inform ourselves and others of the risks associated with eating disorders. Recognizing the warning signals, providing assistance to individuals who are struggling, and cultivating a culture that places importance on one’s mental and physical health, are all things that may contribute to a society that is both healthier and more accepting of its diverse members. The path that Taylor Swift has been on serves as a powerful illustration of the fortitude and resiliency necessary to triumph over obstacles of this nature, while also serving as a call to all of us to prioritize self-care and compassion for ourselves and others.
References:
Garvey, M. (2020). Taylor Swift shares she struggled with an eating disorder. https://edition.cnn.com/2020/01/24/entertainment/taylor-swift-documentary/index.html
Willman, C. (2020). Taylor Swift Opens Up About Overcoming Struggle With Eating Disorder (EXCLUSIVE). https://variety.com/2020/music/news/taylor-swift-eating-disorder-netflix-documentary-miss-americana-1203478047/








