Tag: beyonce

Women of color, celebrity, and risks during pregnancy

By Ashley Peoples | UAB Community Health & Human Services Intern

Photo by Kei Scampa on Pexels.com

On May 2, 2023, Tori Bowie was found dead at her home in Florida following a welfare check performed by local authorities. In June 2023, medical officials said that the world class athlete suffered possible complications that included eclampsia. Eclampsia is a health condition associated with high blood pressure when a woman is pregnant that can lead to seizures, coma, or death (CDC, 2023). Eclampsia may be preceded by preeclampsia. Preeclampsia is a disorder of pregnancy indicated by the beginning of high blood pressure and often a substantial amount of protein in the urine (CDC, 2023)

Beyoncé is a well known artist, actor, singer, and song writer. During her pregnancy with her twins, Rumi and Sir Carter, she had a Caesarean section. Mrs. Carter was placed on bed rest, according to The Washington Post. Mrs. Carter was diagnosed with toxemia per the Washington Post as well. Toxemia is when the blood has poison in it, also referred to as preeclampsia.

According to the NIH (National institute of Medicine) African American women in the United States have higher risk of preeclampsia. The prevalence of preeclampsia has risen significantly within the past 20 years among African American women (Karrar & Hong), 2023). Consistent readings of blood pressure measures of higher than “140 over 90” may indicate that a pregnant woman has preeclampsia. Specifically, 140 is the top number measures systolic blood pressure and the bottom number, 90, measures diastolic blood pressure. To learn more about blood pressure readings, visit the American Heart Association

Mrs. Carter stated “My health and my babies’ health were in danger, so I had an emergency C-section” per an interview in the Washington Post. Mrs. Carter is lending her voice by telling her story, raising awareness of circumstances experienced by African American women regarding pregnancy. Her interview and actions are in alignment with public and community health efforts to raise awareness and support to address preeclampsia and eclampsia. For more information regarding these conditions and other pregnancy resources, please visit the March of Dimes, Preeclampsia Foundation, and campaigns by the CDC.

Are you or someone you know currently pregnant? What concerns do you have during your pregnancy? What recommendations do you have for expectant mothers? As Mrs. Carter stated “I was in survival mode and did not grasp it all until months later. Today I have a connection to any parent who has been through such an experience” (WP, 2021). Connect with others and let’s share our experiences in support of one another. Share in the comments section below and/or visit us on Facebook here.

References:

WP Company. (2021, October 25). Beyoncé, Serena Williams open up about
potentially fatal childbirths, a problem especially for black mothers. The
Washington Post. https://www.washingtonpost.com/news/morning-mix/wp/2018/08/07/beyonce-serena-williams-open-up-about-potentially-fatal-childbirths-a-problem-especially-for-black-mothers/

Karrar SA, Hong PL. Preeclampsia. [Updated 2023 Feb 13]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2023 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK570611/

A Gallon a Day, Helps Beyoncé to SLAY!

Amanda Benko | Intern UAB School of Education – CHHS

Image Source: Getty / Kevin Winter/BET

Staying Hydrated – Why is it important to drink enough H20

Beyoncé says, “I try to take care of myself, drinking at least a gallon of water with lemon a day” (Cut, 2016). Did you know that water makes up most of your body weight and involves several vital functions, including removing waste from the body, regulating your body temperature, and helping with brain function? It is essential to note that water plays an important part in our body’s functioning. According to the CDC, getting enough water daily is necessary for your health. Drinking water daily can help you stay hydrated (CDC, 2022). It can also help regulate body temperature, help keep our joints lubricated, prevent infections, deliver nutrients to cells, and ensure that organs function properly. Being well-hydrated can help you improve the quality of your sleep, mood, and cognition. According to experts, one should drink approximately 11 cups of water daily for an average woman and around 16 cups for men. Water plays a vital role in various body functions, such as the digestion of food, absorption, circulation, and excretion (Aschwanden, 2021). Research has shown that drinking plenty of water helps transport nutrients, oxygen, and hormones across the body.

Drinking plenty of water also helps in the hydration of cells and tissues. Our bodies are composed mainly of water. Every cell, tissue, and organ depends on water for proper functioning. Proper hydration can help you maintain the balance of fluids within the body, enabling you to maintain optimal energy levels, enhance concentration, and improve one’s overall productivity. Studies also reiterate that drinking plenty of water is good for skin health. It can help keep your skin hydrated and moisturized, reducing the risk of dryness, wrinkles, and disorders affecting the skin. This helps promote a healthy complexion, possibly contributing to a more youthful experience.

In conclusion, water is essential to almost every part of your body. Drinking the recommended daily amount of water will help you maintain your current state of health and improve your overall health. If you are exercising or living in hotter regions, it is essential to increase your water intake to avoid dehydration. What steps do you find helpful to keep hydrated?

References:

Aschwanden, C. (2021, September 17). How much water do you actually need?. The New York Times. https://www.nytimes.com/2021/09/17/well/live/how-much-water-should-I-drink.html

Centers for Disease Control and Prevention. (2022, June 6). Water and healthier drinks. Centers for Disease Control and Prevention. https://www.cdc.gov/healthyweight/healthy_eating/water-and-healthier-drinks.html

Cut, T. (2016, January 14). 33 celebrities on drinking water. Forbes. https://www.forbes.com/sites/thecut/2016/01/12/33-celebrities-on-drinking-water/?sh=22035d557d3d

Stay hydrated for Healthier Living. (2014). Nursing Standard, 28(47), 13–13. https://doi.org/10.7748/ns.28.47.13.s12