Tag: Prevention

Gun Safety: Protecting Children from Firearms

By Jessica Feagin | UAB Community Health & Human Services Intern

Photo by Karolina Grabowska on Pexels.com

Many incidences have occurred where young children accidentally shoot themselves with a gun, even in their homes. It breaks my heart how kids are being put in these situations that could have easily been prevented. It is our job as adults to protect our youth. Children are impulsive and naturally curious. Therefore, they explore and pick up things that may spark an interest. Even if you warn your children about the dangers of guns, they still may want to explore the gun. You must teach your children that guns are very dangerous, not to touch the gun, to move far away from the gun, and immediately tell an adult if they see one.

There were at least 2,802 unintentional shootings by children 17 years old and younger, resulting in 1,083 deaths and 1,815 nonfatal injuries between 2015 and 2022 in the United States (“Guns in the home: Keeping kids safe,” n.d.). At least 895 preschoolers and toddlers found a gun and unintentionally shot themselves.

If you have a gun in the home, it is essential that there is a safe space provided in the house. Our responsibility is to ensure the gun is stored correctly and inaccessible to all children. Project ChildSafe Program provides some safety precautions for gun storage (“Parents & gun owners,” 2022):

  • Store unloaded guns in a locked safe, cabinet, storage case, or vault. The location of the storage unit should be inaccessible to children.
  • Gun parts should be stored securely in separate locations if the gun is disassembled.
  • Separate from guns, ammunition should be stored in a locked location.
  • Whenever you remove the gun from storage, double-check it to ensure it is unloaded.

Project Child Safe Program provides free Project Child Safe Safety Kits through their enforcement partners, including a cable-style gun lock and safety instructions. Use this link, Get a Safety Kit – Project ChildSafe, to request a Project ChildSafe firearm safety kit in your state.

Unintentional shootings of children are a devastating occurrence and can be prevented with safety precautions in the home and teaching our children about the dangers of guns. Most importantly, never leave a child alone in the house where a gun is kept. Let’s protect our children from guns.

References:

Guns in the home: Keeping kids safe. (n.d.). Retrieved from https://www.healthychildren.org/English/safety-prevention/at-home/Pages/Handguns-in-the-Home.aspx

Parents & gun owners. (2022, October 25). Retrieved from https://projectchildsafe.org/parents-and-gun-owners/

What’s the Tea on Green Tea?

By Jaelyn Copeland|UAB Community Health & Human Services Intern

Green tea is made from the leaves of the Camellia sinensis plant and has been used as medicine for thousands of years in China and Japan. Although many varieties of tea come from this plant, green tea is considered the healthiest because of how it is processed (Curtis, 2023). Green tea is also promoted as a beverage or nutritional supplement for improving mental clarity, reducing headaches and gastrointestinal issues, and it is awesome for promoting weight loss. Thanks to its many benefits, it has become more popular and is consumed worldwide.

Green tea contains caffeine, a stimulant that boosts mood, energy levels, reaction time, and memory. Along with caffeine, green tea also contains L-theanine, an amino acid that positively affects mood, lowers stress, and boosts dopamine and serotonin production. Caffeine and L-theanine work together to improve mood, reaction time, attention, and memory (Curtis, 2023)

Many components of Green Tea, particularly EGCG, gets a lot of attention for its potential positive impact on health. Epigallocatechin gallate (EGCG) is a unique plant compound that is known to help reduce inflammation, aid in weight loss, prevent heart disease, brain disease, and even cancer. The U.S. Food and Drug Administration (FDA) has also approved a topical ointment, sinecatechins (brand name Veregen), which includes extracted components of green tea leaves and is used for the treatment of genital warts.

Green tea has many health benefits and is generally safe in moderation. Most side effects are related to its caffeine content, and consumers are encouraged to not drink more than 8 cups a day.

Now that’s some good Tea!

Curtis, L. (n.d.). The health benefits of Green Tea. Verywell Health. Retrieved February 2, 2023, from https://www.verywellhealth.com/green-tea-benefits-6951098

U.S. Department of Health and Human Services. (n.d.). Green tea. National Center for Complementary and Integrative Health. Retrieved December 6, 2022, from https://www.nccih.nih.gov/health/green-tea